WHAT IS DUBAI FITNESS CHALLENGE?
#TakeTheChallenge
Dubai Fitness Challenge (DFC) is a month-long celebration of fitness and wellness, challenging you to complete 30 minutes of exercise daily for 30 days (30X30).
A Royal Vision: Initiated by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai, this challenge aims to inspire a fitness-focused mindset and promote healthy, active lifestyles for all.
Inspiring Millions: Since its inception in 2017, the Dubai Fitness Challenge has motivated millions to embrace healthier lifestyles. Building on the success of over 2.4 million participants in 2023, the 2024 edition promises to be even more impactful. Through an extensive array of city-wide events, free workouts, exciting tournaments and wellness opportunities, DFC will provide inspiration to keep Dubai active.
"Dubai is a city that recognises the importance of physical, mental and social well-being, and constantly strives to provide everyone opportunities for an active lifestyle. All it takes for you to succeed is an unyielding pledge to enjoy 30 minutes of activity for 30 days. I challenge each and every one of you to embrace your fitness journey and make a difference in your life. Together, let’s make the UAE the most active country in the world."
– His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai and Chairman of the Executive Council of Dubai
DUBAI BECOMES YOUR GYM
Fitness at Your Fingertips, Wherever You Are Across The City.
During Dubai Fitness Challenge (DFC), the entire city will transform into a vibrant fitness destination. Community Fitness Hubs across Dubai will offer an expanded range of workout options, from running and cycling to yoga and the latest fitness trends. These hubs bring diverse opportunities closer to everyone, uniting the city in a collective movement towards better health and wellness.
Beyond DFC: Sustaining your fitness journey
After DFC concludes, maintain your fitness momentum with our Find Your 30 online hub. Discover new activities and stay committed to your daily 30-minute exercise routine throughout the year, preparing for the next edition of the Dubai Fitness Challenge.
EXPLORE UNMISSABLE EVENTS
The 2024 festival promises an unparallelled month of fitness activities for visitors and residents of all ages and abilities.
This year, you can expect:
- Innovative in-person workout sessions
- Landmark events at iconic Dubai locations
- World-class fitness challenges pushing boundaries
- Exciting new sports and activities to try
- Community-focused events promoting inclusivity and teamwork
Year-round fitness inspiration
Continue your fitness journey beyond DFC by engaging in Dubai's vibrant year-round fitness programme, a comprehensive guide to staying active and inspired throughout 2024 and beyond. From local community events to world-class sporting spectacles, find everything you need via Dubai Calendar.
Stay tuned for the full programme announcement, featuring unique and exciting fitness activities that will make Dubai Fitness Challenge 2024 the best year yet.
SHOW US YOUR 30
#TakeTheChallenge